Archive for the ‘Granola’ Category

Easy Healthy Food Snacks

Friday, May 1, 2009
posted by Eat-Healthy

seven-grain-granola2Camping is a fun way to get family and friends together to enjoy the outdoors. 
 Bring easy  healthy  food snacks  along on your camping trip, including 100% juice boxes, water, dried fruit (e.g. raisins, apples, or dates, craisins), trail mix, granola, fresh whole fruit, baked veggie chips, no-added sugar applesauce in individual containers.

Prepare healthy and safe food.  Here are some tips to keep your healthy food snacks safe.
Pack foods in tight, waterproof bags or containers.
Keep them in an insulated cooler.
Wash hands and surfaces often.
Separate raw foods from cooked foods.
Cook foods to proper temperatures (i.e. ground beef should be cooked to an internal temperature of 160 degrees).
Chill foods promptly.

Happy Camping!!

Healthy Natural Trail Mix

Monday, April 27, 2009
posted by LorZen

When you plan your spring and summer outings, don’t forget to include healthy natural granola and trail mix in your food menu.

Natural granola and trail mix granola-and-trail-mix1 are  nutritious food snacks,  high in protein and fiber.

It is easy to pack, store and carry.  You don’t have to take time away from your activities to prepare since it is
ready to eat.

Natural granola and trail mix are perfect healthy food snacks  for all of your outings, whether it be fishing, hiking, camping, picnics or golf.