Archive for the ‘Trail Mix’ Category
Establishing Healthy Eating Habits
One of the most important things a parent can do for their children is teaching them how to eat right, because this will go miles towards helping them establish an overall healthy lifestyle. Eating right their entire life will reduce their risk of becoming significantly overweight at any point, and it will also create a more healthy-minded person overall. In this way, your kid will not only be interested in eating right, but it will also make them more likely to be interested in things like exercising and avoiding high risk activities such as smoking and excessive drinking.
One of the best ways to establish these healthy habits from the onset is by always putting together healthy snacks when you’re preparing meals for your kids. To that end, a great option is trail mix. This is a delicious mixture of peanuts, cashews, raisins, chocolate pieces, granola, and many other types of healthy additives. The snack is always a big hit with kids, but it will also go a long way to teaching them the kinds of foods that are both healthy and good tasting.
Easy Healthy Food Snacks
Camping is a fun way to get family and friends together to enjoy the outdoors.
Bring easy healthy food snacks along on your camping trip, including 100% juice boxes, water, dried fruit (e.g. raisins, apples, or dates, craisins), trail mix, granola, fresh whole fruit, baked veggie chips, no-added sugar applesauce in individual containers.
Prepare healthy and safe food. Here are some tips to keep your healthy food snacks safe.
Pack foods in tight, waterproof bags or containers.
Keep them in an insulated cooler.
Wash hands and surfaces often.
Separate raw foods from cooked foods.
Cook foods to proper temperatures (i.e. ground beef should be cooked to an internal temperature of 160 degrees).
Chill foods promptly.
Happy Camping!!
Healthy Natural Trail Mix
When you plan your spring and summer outings, don’t forget to include healthy natural granola and trail mix in your food menu.
Natural granola and trail mix 
are nutritious food snacks, high in protein and fiber.
It is easy to pack, store and carry. You don’t have to take time away from your activities to prepare since it is
ready to eat.
Natural granola and trail mix are perfect healthy food snacks for all of your outings, whether it be fishing, hiking, camping, picnics or golf.