Do you enjoy cooking so you can eat healthy organic food?   Then you will value this recipe of chili with pinto beans.  Pinto beans are high in protein and high in fiber.  One-half cup of pinto beans contain 7 grams of protein and 7 grams of fiber.  Pinto beans also contain vitamins and minerals, especially potassium which is helpful in lowering high blood pressure. 

Pinto beans are a nutritious healthy organic food.

Chili With Pinto Bean Recipe

1 pound lean hamburger
2 cups dried organic pinto beans
1/2 cup chopped onion
1 cup sliced celery
1/2 cup chopped green pepper
1 clove garlic, pressed
1 Tbsp. chili powder
2 tsp. salt
1 tsp. sugar
Dash pepper
1 tsp. Worcestershire sauce
1 can 16 oz. diced tomatoes
1 can 8 oz tomato sauce

Cook pinto beans for 2 minutes, then soak for 1 hour, drain and add 4 1/2 cups water in a 4-quart pot and simmer for 1 to 1 1/2 hours until beans are tender.
Brown hamburger with garlic, celery, green pepper, onion.
Add hamburger mixture and all the remaining ingredients into beans.
Continue to simmer for 1 hour.